Anger can arise in numerous different contexts, such as when we are mistreated or experience unjust treatments, hearing an unwanted criticism, facing obstacles that keep us from accomplishing personal goals, and not getting what we want. Anger can range from mild irritation, frustration, to boiling rage.
Anger can be a positive emotion because it helps you work through problems. You need anger to take a stand against injustice and unfairness. It tells you when something is not right, and motivates you to take action to correct the issue. However, anger can be destructive if it leads to outburst, physical altercations, or aggression.Read More
Everybody wants flawless skin and we have tried every product available to achieve beautiful skin, but sometimes nothing appears to work. However, the following tips may help you tackle your skin issue and help you get that glowing skin you have always dreamt of.
Know what your skin needs
One of the most important things before you start your skincare journey is to understanding and getting to know your skin type. Many people are unaware and misinformed. They use products and do things that are actually bad for their skin. Using the wrong products can compromise your skin’s natural balance and cause irritation, inflammation, breakouts, and premature aging.Read More
Gallstones are small stones or lumps, which form in the gallbladder, a small pear-shaped organ located under the liver. The stones form when there is a chemical imbalance inside the gallbladder. People who are overweight or obese are more likely to develop gallstones. There are two main types of gallstones:
Everyone loses hair, and it is normal to lose about 50 to 100 hairs every day. However, if you start to see bald patches or thinning on your head, you may be experiencing hair loss. It can affect just your scalp or your entire body. It is a concern for women, men, and children. Hair loss has many causes, it can be a result of stress, hormonal changes, medications, medical conditions, or heredity. Hereditary hair loss is the most common cause. Factors such as age, significant weight loss, diabetes, and lupus can increase your risk of hair loss. Hair loss has many different signs, depending on what’s causing it.Read More
As you get older, parts of your body start to age and show such signs as a sagging tummy. You always wanted to wear slim-fitting outfits and you never bought those fearing your protruding stomach/skin would hang out. Then why not get something done to improve your appearance and confidence. Below are five facts you should know regarding the Tummy Tuck procedure, AKA the Abdominoplasty:
What is it?
Restless legs syndrome (RLS) is a neurological disorder. It is uncontrollable and urges your legs to move. The urge to move the legs may occur either in the evening or in the night time. The patient during these times feels uncomfortable while sitting or lying down. Moving the legs may help to ease the unpleasant feeling for some time. It is also referred to as Willis Ekbom disease or Sleep disorder disease.
RLS is of two types.
Do you have a sweet tooth but would like to reduce your sugar intake? Join the back of the queue! Or do you have that urge to stuff your mouth with all the sweetness the world has to offer but on a milder dosage? Still at the back of the queue!!
Here are 6 tips to reduce the sweet taste of your sugar cravings.
“Stress is something that you cannot get rid of very easily”
People strongly feel that “Unless you don’t find new means to challenge the mind, it will only cease to function beyond its existing abilities”. On the other hand, it is a known fact that stress is the cause of many human disorders. Here is a look at how stress affects a person and brings turmoil to the entire family.
Symptoms and Causes
Some of the common symptoms of stress include:
These are the primal responses of the body to any kind of stress.Read More
Choosing a safe or perfect weight loss program can be a challenging task sometimes for newbies. Due to poor eating habits, more than 70% of Americans are struggling with obesity-related problems. A majority of Dietitians are advertising lots of weight Loss diet plans in Radio, TV or Newspaper. To maintain health or weight they try to stick with a plan that can be beneficial for you. Talk with a professional dietarian or health care professional because he will figure out the issue. Along with a diet program, you need to do exercise that will burn calories.
Adopt a Genuine weight loss program that can maintain the weight.Read More