Panic disorder is a type of anxiety disorder where a person experiences unexpected panic attacks that keep recurring and appears to happen out of the blue. A panic attack is a sudden surge of intense discomfort or fear that can reach a peak within minutes. Everyone experiences feelings of panic and anxiety at some point in their lives and it is a natural response to dangerous or stressful situations. Most people experience a panic attack at least once in their lives, but not all of them have a panic disorder. For them, panic, stress, and anxiety can happen regularly and unexpectedly at any time for no apparent reason.
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